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Learn the art and science of Ajapa Dhyana as taught by Shri. Bipin Joshi

A Systematic Course in Yoga Philosophy

A FREE six week online course on the philosophy and practices of Yoga based on Patanjali's Yoga Sutras

Copyright and Legal Terms of Use
Introduction to the course
Week 1
1 Yoga - its nature and scope
2 Classification of mind patterns
3 Importance of practice and detachment
4 Obstacles in Yoga and how to overcome them
5 Self Review Questions for Week 1
6 And he detached himself...
Week 2
What is God? - Yogic Perspective
8 The Five Emotional Disturbances
9 The store house of Karma
10 Cause of Karma
11 Self Review Questions for Week 2
12 Two Aghoris - one died, one liberated
Week 3
13 The Eight Fold Path
14 The Social Disciplines
15 Self Disciplines
16 Purify your body through Yogic cleansing kriyas
17 Self Review Questions for Week 3
18 Thread, beetle and freedom
Week 4
19 Importance of Brahmacharya
20 How diseases are born?
21 Asanas
22 Pranayama
23 Self Review Questions for Week 4
24 Everyone can change
Week 5
25 Controlling Sense Organs
26 Dharana
27 Dhyana
28 Samadhi
29 Self Review Questions for Week 5
30 Balance of Mind
Week 6
31 Samyama and Siddhis
32 Liberation
33 The qualifications of a true spiritual seeker
34 The six accomplishments
35 Self Review Questions for Week 6
36 Where is butter?

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